Healing Hearts - Grief & Loss Workbook & Worksheets
- Therapeutic tool for your practice
- Interactive exercises
- One-time payment
- Digital download

Healing Hearts - Grief & Loss Workbook & Worksheets

A gentle, therapist-crafted workbook that walks mourners from “What is happening to me?” to “Here’s how I carry my loss with strength.”
- Section 1 – Understanding Grief
Clear explainers of Kübler-Ross stages, the Dual-Process model. Replace confusion with compassion.
- Section 2 – Identity & Grief
Guided prompts help users explore how loss reshapes self-image, roles, and core values.
- Section 3 – Finding Meaning & Purpose
Memory-reflection pages, value inventories, and passion-reawakening exercises.
- Section 4 – Crisis Toolkit
Crisis-mapping worksheets, trigger logs, and strategy planners to equip readers with grounding skills.